The Brave Ski Mom

Building a new generation of skiers and snowboarders.

Getting in Shape

Not The Mama: Catalyst Pedals — Not For Clowns

by

If cycling and mountain biking are part of your “get in shape for ski season” routine, you’ll interested in these new bike pedals from Fruita, Colorado-based Catalyst Pedals. By Martin Griff Last winter I took my Trek Stache 9 mid-fattie (29 inch wheels with 3 inch wide tires) bicycle along on a two month skiing […]

Getting in Shape for Ski Season. Exercise Helps.

by

Getting regular exercise is key to maintaining health and strength. While we recommend skiing and snowboarding on their own merits (joy! fun! exhilaration!), snowsports are also a great way to stay in shape and get outdoors during the winter. Of course, as with any sport, you’ll have more fun if you get in shape for […]

Family Skiing Pro Tips to Start Your Kids off Right

by

Congratulations! This is the winter your child will learn to ski. It’s an exciting time! This ski season you’ll find a lot of information here at Braveskimom.com. If you have a question about family skiing, we probably have the answer. Search this website, or contact me to ask a specific question. It is my pleasure […]

On-Snow Warm Up Exercises for Skiers and Snowboarders

by

When I think of skiing and snowboarding exercise, I usually think of pre-season workouts to get in shape for skiing or après ski stretching and yoga to relieve my legs. Last February, while skiing with an instructor at Keystone, Colorado, we learned a set of on-snow warm up exercises. Here’s what we were told: “First thing in the morning, […]

Gear Notes: Surprising Gifts for Picky Guys

by

I had an interesting experience over Thanksgiving break. My son came home from college to find a throw pillow and blanket from Ski Stuff on his bed. This is a young man who doesn’t like me changing anything in his room. So I wasn’t sure how he’d react. Thus, I was quite surprised when he […]