It’s that time of year again. It’s time to get in shape for ski season. Today, a few suggestions from the Snow Pros at PSIA-AASI, the Professional Ski Instructors of America and American Association of Snowboard Instructors, along with links to past “get in shape” workouts from braveskimom.com. I promise you you’ll find something […]
Skiing During Pregnancy? Yes or No?
One of our most popular posts. If you’re expecting and wondering what this winter will look like for you, here’s inspiration from real ski moms along with some specific tips. As you’ve probably heard, many doctors and midwives warn against activities such as skiing, surfing, and horseback riding during pregnancy. These activities are considered “risky” because […]
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Don’t Suffer: Tips for Getting Through Hard Times (Book Giveaway)
Over the years, I’ve had friends who have suffered. Some have had miscarriages. Others have lost loved ones. Some have had health challenges and some have had children pass away. Over the years, my family and I have suffered, as well. There was the six month period when our 11-year-old was under investigation following a […]
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Book Review: Unbound by Steph Jagger (Giveaway)
With the end of ski season, comes mixed emotions. Our bodies are battered and tired. Our hips and knees really could use a break, while our ski coats and pants could use a good wash. Still, our souls could ski forever and the temptation to pack up the car and hit the road can take a deep […]
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Cross-Country Skiing Tips for Families
My husband and I recently arrived at a local cross-country ski trail to find 30 tweens and teens skiing with their coaches from the Aspen Valley Ski Club. We were stunned. When our sons were younger, getting them to Nordic ski was nearly impossible. “It’s just like walking,” they’d whine. “We want to go downhill. […]
