It’s that time of year again. It’s time to get in shape for ski season. Today, a few suggestions from the Snow Pros at PSIA-AASI, the Professional Ski Instructors of America and American Association of Snowboard Instructors, along with links to past “get in shape” workouts from braveskimom.com. I promise you you’ll find something […]
Skiing During Pregnancy? Yes or No?
One of our most popular posts. If you’re expecting and wondering what this winter will look like for you, here’s inspiration from real ski moms along with some specific tips. As you’ve probably heard, many doctors and midwives warn against activities such as skiing, surfing, and horseback riding during pregnancy. These activities are considered “risky” because […]
Spread the Love (thanks!)
Don’t Suffer: Tips for Getting Through Hard Times (Book Giveaway)
Over the years, I’ve had friends who have suffered. Some have had miscarriages. Others have lost loved ones. Some have had health challenges and some have had children pass away. Over the years, my family and I have suffered, as well. There was the six month period when our 11-year-old was under investigation following a […]
Spread the Love (thanks!)
Six Lessons Skiing Teaches Us
Whether you call it graduation or commencement, spring is the time when we celebrate milestones reached by our children and young adults. Having recently attended a high school graduation, I found myself thinking about what I would say if ever called upon to inspire group of talented young people. This little bit of daydreaming resulted in […]
Spread the Love (thanks!)
Book Review: Unbound by Steph Jagger (Giveaway)
With the end of ski season, comes mixed emotions. Our bodies are battered and tired. Our hips and knees really could use a break, while our ski coats and pants could use a good wash. Still, our souls could ski forever and the temptation to pack up the car and hit the road can take a deep […]
