Good morning, Yesterday was the National Race to End Women’s Cancer in Washington, DC. I think all of us who were there are still feeling the glow from the amazing positive energy. Here’s a quick update on what went down. First, I owe a massive thank you to those of you who donated in support […]
I’m Healthy and Running to End Women’s Cancer
Good Morning Friends, Cancer isn’t something any of us ever want to think about, let alone have to address directly in our lives. But, like so many other things in life…it happens. Cancer happens. In June 2015, I was treated for endometrial cancer at Mayo Clinic. In August, I got the all-clear on three years […]
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Worth Watching: Mountain in the Hallway from TGR
Hi all. Breaking the summer sabbatical for something important today — the latest from Teton Gravity Research. Cancer touches us all. As a cancer survivor, I have to share this 30 minute film. It’s heartbreaking, real and wise. It’s the story of two men, Brian McDonnell and Tate McDowell, fighting cancer while inspired by the […]
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Spring Skiing Tips: Protect Your Face, Lips and Eyes from Sunburn
Three Sun Safe Spring Skiing Tips Block the Sunburn While the risk of sunburn is somewhat reduced at lower altitudes, anytime the sun is shining and snow is reflecting, you are at risk for sunburn. Sunscreens come in two basic flavors – physical and chemical. Physical block sunscreens use minerals, like titanium dioxide and zinc […]
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Not the Mama: Walking up a mountain . . . What a gift!
By Martin Griff Walking is one of the ways I keep my old body in somewhat young shape and today marks 346 days in a row that I have walked 10,000 or more steps according to the Garmin brand gizmo on my wrist. That’s about 6 miles a day and it takes me about 10 minutes […]
