Cross Country skiing can be difficult with kids. My friend Joy shares how she makes cross country skiing a positive and fun winter family activity.
cross country skiing
Getting in Shape for Telemark and Cross Country Skiing
If you read yesterday’s post, you will remember that “getting in shape” does not mean the same thing for every sport. It turns out that getting in shape for Alpine skiing is different from getting in shape for Telemark and Nordic skiing. Go figure. I do both. I will have to be in double-good shape.