With the weather getting warmer and ski season winding down to a close, I have started thinking a lot more about running and biking. Maybe you have too. As you may have read, in mid-March, I attended a media event at Carmichael Training Systems in Colorado Springs. While I was there, I met Bill, the […]
Carmichael Training Systems
Avoid the Bonk: Winter Athletes Need to Hydrate Too
Like most Westerners, I am well aware that I live in an arid climate. Especially in the warmer months, I think that most of us are careful about taking water with us when we hit the trails. Go hiking, take a water bottle. Go for a run, recharge with electrolytes. Out on the bike, a […]
Pure Serendipity: A Morning at Carmichael Training Systems Courtesy of Eucerin
Every once in a while, the universe aligns perfectly. Such was the case last week. We had just come off five (I hate to say this, but I have to!) EPIC days of skiing at Copper Mountain and we were headed down to the big city to watch some college basketball. And then I got […]