This summer, my husband starting experimenting with making his own energy balls for biking. Since I’m always on the lookout for delicious ski snacks, I’m sharing his favorite recipes (plus one from a friend), today. Ski Snack Recipes to Try Both of these recipes take about 15 minutes to make. Store energy balls in the freezer, in snack size ziplock bags. […]
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Ski Snacks
We’re busy. If we’re not running off to school before the sun comes up, we’re getting ready to ski as the sun comes up (you gotta sleep in a little!). For years, I was one of those parents who not only prepared all of our food, but made it by hand. Gerber baby food? I […]
Stay Hydrated to Ski Your Best (+RaveRunner Review)
While we often think about hydration during the summer when we’re hot and thirsty, it’s easy to get dehydrated in winter, especially when you’re skiing at altitude. Staying hydrated will help you 1) feel better and ski stronger, 2) stay warmer and be more resilient in cold weather, and 3) avoid altitude sickness. Stay hydrated […]
Eight Tips for Learning to Snowshoe
It’s not really surprising, but until I tried snowshoeing, I didn’t think it looked very appealing. A lifelong skier, I just didn’t ”get” it. Why would anyone snowshoe when they could ski? And then 2021 happened, bringing with it broken bones and a hiatus from skiing. Faced with the prospect of completely missing winter or […]
Secrets about Cross Country Skiing
By Roger Lohr, XCSkiResorts.com You got new cross country (XC) ski gear as a gift during the holidays or maybe you’re contemplating using XC skiing as a way to ward off gaining winter weight. Now you’re wondering what you need to know to have a positive experience on your first few outings. Keep reading because […]